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Initial Assessment (1on1)

Only for Athletes seeking to perform 1on1 training

  • 45 min
  • 85 US dollars
  • Trinity Athletic Center

Service Description

This assessment/consultation is provided to all clients who are seeking to perform 1on1 PRIOR to beginning their performance training journey. Our comprehensive approach allows us to gauge our clients posture posture (static/dynamic), their current level of conditioning, and their overall strengths and weaknesses.


Contact Details

  • Trinity Athletics Center, Trinity Drive, Lake in the Hills, IL, USA

    2245784280

    gpetersoncoaching@gmail.com


  • Online Training | 3 mo.

    250$
    Every month
    3 Months of Comprehensive Performance Training
    Valid for 3 months
    • 3 months of Individualized Online Programming
    • Comprehensive Assessment/Consultation
    • Personalized Nutritional Overview
    • Bi-Weekly Programming Updates
    • Ongoing Performance Measurements
    • Client Prioritized Support 24/7 via App
  • Online Training | 6 mo.

    225$
    Every month
    6 Months of Comprehensive Performance Training
    Valid for 6 months
    • 6 months of Individualized Online Programming
    • Comprehensive Assessment/Consultation
    • Personalized Nutritional Overview
    • Bi-Weekly Programming Updates
    • Ongoing Performance Measurements
    • Client Prioritized Support 24/7 via App
  • Online Training | 12 mo.

    200$
    Every month
    12 Months of Comprehensive Performance Training
    Valid for 12 months
    • 12 months of Individualized Online Programming
    • Comprehensive Assessment/Consultation
    • Personalized Nutritional Overview
    • Bi-Weekly Programming Updates
    • Ongoing Performance Measurements
    • Client Prioritized Support 24/7 via App
  • 1on1 | 3 sessions/wk

    1,000$
    Every month
    (3) 1on1 In-Person Performance Training Sessions per week
    Valid for 3 months
    • Initial Comprehensive Assessment
    • (3) Performance Training Sessions/wk
    • Ongoing Performance Analysis/Metrics
    • Personalized Nutrition Insights
  • 1on1 | 2 sessions/week

    680$
    Every month
    (2) 1on1 In-Person Performance Training Sessions per week
    Valid for 3 months
    • Initial Comprehensive Assessment
    • (2) Performance Training Sessions/wk
    • Ongoing Performance Analysis/Metrics
    • Personalized Nutrition Insights
  • 1on1 | 1 Session/wk

    340$
    Every month
    (1) 1on1 In-Person Performance Training Sessions per week
    Valid for 3 months
    • Initial Comprehensive Assessment
    • (1) Performance Training Sessions/wk
    • Ongoing Performance Analysis/Metrics
    • Personalized Nutrition Insights
  • Group Training - Middle School (10-13u)

    85$
    Every week
    Group Performance Training for Emerging Athletes (10-13u)
     
    • Small Group Performance Training
    • (3) In-Person Group sessions per week
    • Comprehensive Performance Approach
    • Professional Coaching Oversight
  • Group Training - College/High School

    85$
    Every week
    Group Performance Training for Elite College|High School Athletes
     
    • Individualized Program Design (3x/wk)
    • Ongoing Metric Performance Testing
    • Comprehensive Movement Assessment
    • Nutrition Analysis/Supplement Guidance
    • Professional Coaching during All Sessions
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