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Online Training | 3 mo.
250$Every month3 Months of Comprehensive Performance TrainingValid for 3 months- 3 months of Individualized Online Programming
- Comprehensive Assessment/Consultation
- Personalized Nutritional Overview
- Bi-Weekly Programming Updates
- Ongoing Performance Measurements
- Client Prioritized Support 24/7 via App
Online Training | 6 mo.
225$Every month6 Months of Comprehensive Performance TrainingValid for 6 months- 6 months of Individualized Online Programming
- Comprehensive Assessment/Consultation
- Personalized Nutritional Overview
- Bi-Weekly Programming Updates
- Ongoing Performance Measurements
- Client Prioritized Support 24/7 via App
Online Training | 12 mo.
200$Every month12 Months of Comprehensive Performance TrainingValid for 12 months- 12 months of Individualized Online Programming
- Comprehensive Assessment/Consultation
- Personalized Nutritional Overview
- Bi-Weekly Programming Updates
- Ongoing Performance Measurements
- Client Prioritized Support 24/7 via App
1on1 | 3 sessions/wk
1,000$Every month(3) 1on1 In-Person Performance Training Sessions per weekValid for 3 months- Initial Comprehensive Assessment
- (3) Performance Training Sessions/wk
- Ongoing Performance Analysis/Metrics
- Personalized Nutrition Insights
1on1 | 2 sessions/week
680$Every month(2) 1on1 In-Person Performance Training Sessions per weekValid for 3 months- Initial Comprehensive Assessment
- (2) Performance Training Sessions/wk
- Ongoing Performance Analysis/Metrics
- Personalized Nutrition Insights
1on1 | 1 Session/wk
340$Every month(1) 1on1 In-Person Performance Training Sessions per weekValid for 3 months- Initial Comprehensive Assessment
- (1) Performance Training Sessions/wk
- Ongoing Performance Analysis/Metrics
- Personalized Nutrition Insights
Group Training - Middle School (10-13u)
85$Every weekGroup Performance Training for Emerging Athletes (10-13u)Â- Small Group Performance Training
- (3) In-Person Group sessions per week
- Comprehensive Performance Approach
- Professional Coaching Oversight
Group Training - College/High School
85$Every weekGroup Performance Training for Elite College|High School AthletesÂ- Individualized Program Design (3x/wk)
- Ongoing Metric Performance Testing
- Comprehensive Movement Assessment
- Nutrition Analysis/Supplement Guidance
- Professional Coaching during All Sessions
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